This is a 60 min class featuring a guided Sound Bath Meditation infused with Reiki energy healing to help bring balance in your mind, body and spirit. You'll be immersed in the sound vibrations of Crystal singing bowls, chimes, and a wave drumb that'll bring you into a deeper state of relaxation. The sound waves along with the Reiki energy healing will help melt away stress and promote peace and calm. The practice will be done lying down and you'll be guided into a deep sound healing meditation journey. Please arrive promptly at 12pm to get settled into your space, we will start at 12:10pm. Please bring water, a yoga mat and/or blanket (something to lay on) and any other props that you need to get comfortable. (Pillow, yoga blocks, bolster etc.) *This is a Free event! See you there :)