Presence & Pause: A Day of Mindfulness

PRESENCE & PAUSE: A DAY OF MINDFULNESS In today’s busy and noisy world, this retreat offers a welcome pause. Join us for a nurturing day of mindfulness, meditation, and silent reflection—an opportunity to disconnect from daily demands and reconnect with yourself in a supportive community. All are welcome, with no prior experience required. Come as you are and allow the day to nourish, soothe, and renew peace and ease.