A Breathe, Sauna & Cold Plunge Social
A Breathe, Sauna & Cold Plunge Social (Exclusively for Living LA and OC & Human Aeon Members) Friday, June 26th | 5:00 PM – 7:00 PM RSVP + Payment through Meetup (Free for Human Aeon Members) We’re teaming up again with Human Aeon (www.humanaeon.org [http://www.humanaeon.org/?utm_source=chatgpt.com]) for a wellness experience focused on contrast therapy, mindful breathwork, and meaningful connection, exclusively for our Living LA and OC community and the Human Aeon members. Whether you're a seasoned cold plunger or trying it for the first time, you'll be supported by a relaxed, welcoming group focused on health, personal growth, and community. Come solo or bring a friend. What’s the Flow: 5:00 PM – Arrive, connect, and settle in. Light mingling as we prep for breathwork. 5:30 PM – Guided Micro-Breathwork Session (25 minutes). Optional but recommended. A short intro will set the stage. Skipping breathwork? Please text David at 562-537-9206 so we can allocate space. 6:00–7:00 PM – Cold Plunge + Sauna Sessions + Social Time. Expect relaxed music, great conversations, and a grounding shared experience. Only participate in what you feel comfortable with. What to Bring: Swimsuit, towel (towels will also be provided), water bottle, warm layers for after (sweatpants, hoodie, etc.), and, optionally, something to sip or share. How to RSVP + Pay: This is a prepaid, limited-capacity event. RSVP and pay through Eventbrite to reserve your spot. (Free for Human Aeon Members) After RSVP, you’ll receive a waiver via email from Human Aeon before the event. 100% of proceeds go directly to Human Aeon to support the space and facilitators. Why This Event? This isn’t a paid promotion. It’s a wellness experience I genuinely believe in, and I want more people to experience it. It’s a chance to slow down, breathe deeply, and connect with a growing community that values health, healing, and presence. See you there, David Sanchez 562-537-9206 Event and Group Sponsored by [YourRealtorDavid.com [http://yourrealtordavid.com/]](https://yourrealtordavid.com [https://yourrealtordavid.com/]) Join our other groups: [LivingLAandOC.com [http://livinglaandoc.com/]](https://livinglaandoc.com [https://livinglaandoc.com/]) Follow me on Instagram: @david.s.sanchez [https://www.instagram.com/david.s.sanchez/]
