Emo Yoga at Deep Cuts (With Jess!)

Want a healthier spin on Emo Night? Join Jess for an hour of an all levels slow, somatic flow to the sound of Emo, Screamo and Pop Punk! A slow, somatic flow set to nostalgic emo favorites, designed to help you reconnect with your body through mindful movement and breath. Somatic movement focuses on how your body feels rather than how it looks, helping release tension and regulate the nervous system. Come move, unwind, and reconnect with the music that shaped you. Then stay to drink a beer (or two!) and mingle. Bring your friends! Yoga will be set to a curated playlist to the sound of Paramore,, Fall Out Boy and MORE! No props will be needed except a yogamat. Price includes 1 beer (or non-alcoholic drink) and the yoga class. Prefer a cocktail instead of a beer? You'll get $10 of credit to your cocktail. Bring your own yoga mat! If you need to borrow one, reserve a free mat by emailing info@healthgothyoga.com LIMITED NUMBER OF SPACES, RESERVE NOW!