Power Your Resilience: Wisdom & Practice

If you feel your emotions are overwhelming, the mind is spinning and the body tight in knots, join us to learn simple and easy to apply techniques to balance your emotional, mental and physical bodies. Learn ways to stay calm and resourceful in the midst of crisis, inspired and uplifted throughout new challenges, joyful, and free from pain and strain. Our warm invitation to ALL who are seeking holistic healing modalities to help activate one's inner peace, harmony and connection with one’s own Heart's Intelligence. Based on scientific research of HeartMath Institute (www.HeartMath.org [http://www.heartmath.org/] ) and Vedic Wisdom of Ayurveda and Yoga. Your presenter: Agnieszka Tarnawska – HeartMath Certified Trainer and Ayurvedic Lifestyle Advisor.