Free Yoga Class - Open to Members & Guests! - Kernan

Free Yoga Class – Open to Members & Guests! Breathe, flow, and recharge your body and mind with our energizing 55-minute yoga class at LA Fitness. Designed for all fitness levels, this session focuses on flexibility, balance, and core strength using dynamic movements that refresh both body and mind. 📍 Location: 985 Atlantic Blvd., Atlantic Beach, FL 32233 🧘 What to Expect: * Burn up to 380 calories * Build strength in the lower back and abs * Improve balance, posture, and flexibility * Reduce stress and increase focus * Great for beginners, athletes, and everyone in between * Free for first-time guests! Never been to LA Fitness? If you haven’t visited as a guest in the last 6 months, you're eligible for a free trial—just stop by the front desk and mention this class! 📞 Call for questions or to confirm class times:(904) 853-2210