The Bar Method - Pop-Up Class at Hotel Haya

Join The Bar Method Tampa Westshore [https://barmethod.com/locations/tampa-westshore/] for a complimentary pop-up class designed to strengthen, lengthen, and energize your body. This special session offers a sampler of The Bar Method’s [https://barmethod.com/locations/tampa-westshore/]signature in-studio formats, featuring a variety of exercises that provide a taste of everything they have to offer. The Bar Method combines elements of ballet, Pilates, yoga, and strength training into a low-impact, high-intensity workout. Developed in collaboration with physical therapists and kinesiologists, every movement is designed to maximize results while safely challenging your body in ways you may not expect. Whether you're a longtime barre enthusiast or trying it for the first time, this all-levels class is a welcoming and empowering way to start your weekend. Event Schedule * 11:30 AM – 11:45 AM: Check-In & Arrival * 11:45 AM – 12:30 PM: Complimentary Class Please arrive during the check-in window to get settled before the class begins promptly at 11:45 AM. Location Hotel Haya – Las Novedades Ballroom Entrance is at the corner of 7th Ave and 15th Street What to Bring * Your own yoga mat (#BYOM – Bring Your Own Mat) * Water * Comfortable workout attire Parking Options * Valet Parking at Hotel Haya – $10 * Street Parking available via the ParkMobile app * Nearby Ybor City garages About The Bar Method The Bar Method [https://barmethod.com/locations/tampa-westshore/] is known for its expertly crafted workouts that build strength, improve posture, and increase flexibility through precise, effective movements. Their scientifically informed approach creates visible results while remaining accessible to all fitness levels. Reserve your complimentary spot and experience one of the most effective and empowering workouts available.