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Mind Body & Mommy

Breakout Sessions include: 1. Relationship - "Love & Motherhood: Navigating Relationships & Self-Care" 2. Nutrition & Wellness - "Strong Body, Strong Mom: Eating Well & Staying Active" 3. Mental Health & Mindfulness - "Finding Peace: Managing Stress, Overcoming Depression & Prioritizing Your Well-Being." 4. Postpartum - "Bouncing Back: Healing & Thriving After Baby" * Light refreshments * FUN Child Care Assistance

RSVP
May 17 at 8 AM
Ends at 12 PM
2300 Civic Center Pl, Miramar, FL
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