Free for Seniors: Plant-Based Anti-Inflammatory Diet

Join us at One Senior Place (715 Douglas Ave, Altamonte Springs) on September 9th at 12 PM for a flavorful and eye-opening workshop about Plant-Powered Plates and the Benefits of Vegan & Raw Eating 🥗✨ Led by Daniela Dáger, Culinary Medicine Health Chef & Coach and graduate of the Culinary Medicine program at Harvard Medical School, this interactive class will explore how eating more vegan and raw foods can nourish your body, protect your health, and keep all those natural benefits intact. 🌱 Discover why raw, plant-based foods preserve essential vitamins, minerals, and enzymes🌱 Learn easy ways to enjoy raw meals that are still bursting with flavor🌱 Sample delicious, chef-crafted recipes that prove healthy can be absolutely crave-worthy Whether you’re curious about plant-based eating or looking for fresh ideas to elevate your meals, this workshop will inspire you to bring more vibrant, nutrient-packed foods to your plate—without sacrificing taste. A brief presentation on the latest in clinical research will be given at the start of the event. Doors open at 11:30 AM. Kindly note: This event is exclusively for individuals who have never attended a Charter Research event or those who are bringing a new guest. Entry will not be granted once the presentation begins.