Mat Pilates class at Lona - Tampa Marriott Water St

BODYBAR Pilates and Lona are excited to offer a free pop-up mat Pilates class! Come and get a full body workout in just 50 minutes! This class will prep you for a Pilates reformer class and get the most out of your legs, arms, and abs with energizing variations of lunges, planks, pikes, crunches, and more. This class starts at 10am, so please arrive 10 minutes early for a smooth check-in and don’t forget to bring a mat, water, and an optional set of hand weights. At the end of class, hang out and grab drinks or your favorite brunch item by Lona and get a chance to sign up for a Free Pilates Reformer class at BODYBAR. More info on Lona - inside Tampa Marriott Water Street [https://www.google.com/search?sca_esv=78e726973cc987fa&sxsrf=APpeQns9thhcYiiqeDI6aln7HiaaCKYXGw:1782699072000&q=Tampa+Marriott+Water+Street&ludocid=1392057937611489829&lsig=AB86z5UpxN0XQK5i2C5HNMG4pWi-&sa=X&ved=2ahUKEwje8LXHr6uVAxUlzvACHckmB5QQ8G0oAHoECDwQAQ] https://www.lonatampa.com/ Please sign up if you are guaranteed to attend, as space is limited . See you there! Questions? Please email Sarah Chaves, sarah.chaves@bodybarpilates.com