Yoga and Meditation
A yoga session followed by group meditation and dhamma discussion
Yoga and Meditation If you are seeking to reconnect your body, mind, and spirit, this class is perfect for you. The session commences with a 30-minute session of yoga to warm up the body and calm the mind. Following that, we engage in a 30-minute group meditation. The session concludes with dhamma discussion. Note: Please bring your own yoga mat
Ends Jul 30 at 8:30 PM
Started Jun 25 at 7 PM5849 N Nina Ave, Chicago, IL
Be the first interested!
